Eating Healthy on a Budget: High Protein & Fiber Meal Ideas

*Go to https://meetfabric.com/SEEMINDYMOM and apply today, risk-free.

*This video is sponsored by Fabric by Gerber Life

Cheesy Sausage Pasta: https://www.budgetsavvydiva.com/2014/09/pan-cheesy-smoked-sausage-pasta-recipe/
Chicken Caesar Pasta: https://thecozycook.com/chicken-caesar-pasta/

Let’s explore the USDA’s thrifty food plan and how it impacts family budgeting when it comes to groceries 👩🏼‍🍳. Through frugal living and implementing effective grocery saving tips, families can significantly save money on groceries while maintaining nutritious meals. Understanding food cost and making informed decisions helps create a sustainable approach to feeding your family! 💵

👇👇👇E-Books you can print with my recipes & meal plans👇👇👇
https://www.seemindymom.com/shop/

💵BUDGET MEALS PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwNGNMpFxN1y0GbbTnn3fGnt
👩🏼‍🍳 PANTRY COOKING PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwMtSPYpKstdfbCuUjOHy4Cu

Find more info on our website: https://www.seemindymom.com/
Partnership/Business inquiries: [email protected]
*🎵Music from Epidemic Sound: https://www.epidemicsound.com/referral/katr72/

*As an online entrepreneur, I sometimes work with companies who want me to feature their products on my channel. This means that some of my links are affiliate links, and I receive referral credit or a commission on purchases made at no additional cost to the consumer. This also means that some videos are sponsored, and I earn a payment for my work with that company, while my videos remain FREE TO THE VIEWER. As an Amazon Associate, I earn from qualifying purchases. I am an amazon affiliate; this means that I earn commissions on the sale of certain Amazon products that are purchased as a result of traffic from my channel. You are not required to use my links.

We challenge ourselves to use up stuff from our pantry, fridge, and freezer before heading out to the store, and this saves us money on the grocery budget. It requires a little discipline and creativity, but it can be done! Doing this challenge once or twice a month has helped my family save money on groceries, and waste less food!

👩🏼‍🍳 PANTRY COOKING PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwMtSPYpKstdfbCuUjOHy4Cu

Carmelitas: https://www.averiecooks.com/carmelitas/#wprm-recipe-container-78395

USDA grocery budget video: https://youtu.be/fPyCsuk8sRw?si=6fAUsDgS55O7a7he

👇👇👇E-Books you can print with my recipes & meal plans👇👇👇
https://www.seemindymom.com/shop/

💵BUDGET MEALS PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwNGNMpFxN1y0GbbTnn3fGnt

Find more info on our website: https://www.seemindymom.com/
Partnership/Business inquiries: [email protected]
*🎵Music from Epidemic Sound: https://www.epidemicsound.com/referral/katr72/

*As an online entrepreneur, I sometimes work with companies who want me to feature their products on my channel. This means that some of my links are affiliate links, and I receive referral credit or a commission on purchases made at no additional cost to the consumer. This also means that some videos are sponsored, and I earn a payment for my work with that company, while my videos remain FREE TO THE VIEWER. As an Amazon Associate, I earn from qualifying purchases. I am an amazon affiliate; this means that I earn commissions on the sale of certain Amazon products that are purchased as a result of traffic from my channel. You are not required to use my links.

*Thank you Wildgrain for sponsoring. Visit http://wildgrain.com/mindy30 and use code MINDY30 at checkout to receive $30 off your first box PLUS free Croissants for life!

*This video is sponsored by Wild Grain.

USDA Cost of Food Estimates: https://www.fns.usda.gov/research/cnpp/usda-food-plans/cost-food-monthly-reports

Video I referenced where I made a meal plan on the thrifty budget: https://youtu.be/okj1MvxfVMA?si=ShkcrVrh3R7Ba_L3

Creamy Beef Cavatappi: https://www.mooshujenne.com/creamy-beef-cavatappi/

👇👇👇E-Books you can print with my recipes & meal plans👇👇👇
https://www.seemindymom.com/shop/

💵BUDGET MEALS PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwNGNMpFxN1y0GbbTnn3fGnt
👩🏼‍🍳 PANTRY COOKING PLAYLIST: https://youtube.com/playlist?list=PLh7bR5ebGiwMtSPYpKstdfbCuUjOHy4Cu

Find more info on our website: https://www.seemindymom.com/
Partnership/Business inquiries: [email protected]
*🎵Music from Epidemic Sound: https://www.epidemicsound.com/referral/katr72/

*As an online entrepreneur, I sometimes work with companies who want me to feature their products on my channel. This means that some of my links are affiliate links, and I receive referral credit or a commission on purchases made at no additional cost to the consumer. This also means that some videos are sponsored, and I earn a payment for my work with that company, while my videos remain FREE TO THE VIEWER. As an Amazon Associate, I earn from qualifying purchases. I am an amazon affiliate; this means that I earn commissions on the sale of certain Amazon products that are purchased as a result of traffic from my channel. You are not required to use my links.